Grocery Cost-Cutting and the Aldi Hype

Grocery Cost-Cutting and the Aldi Hype

Julien is riding a wave from a recent visit to Aldi grocery store, and he and Kiersten are here to share their thoughts on low-cost shopping options. They’ve noticed inflation in the food and grocery industry over the last couple of months. Atlanta, where the Saunders are based, was recently ranked No. 4 in a … Read more

2022 Recap: Insights and Lessons Learned

2022 Recap: Insights and Lessons Learned

We spent 2022 unlearning old ways of living and working, and being more intentional about pointing our lives in the direction that actually makes us feel alive, instead of just going with the flow.   Today, In the Details host Karen Allen is looking back on her favorite moments of the podcast in 2022. She shares … Read more

9 Psychological Effects of False Allegations in a Relationship 

9 Psychological Effects of False Allegations in a Relationship 

When someone constantly accuses you of cheating, it hurts.  It’s also frustrating, demeaning, and not something to brush under the rug. Unaddressed accusations can also lead you down a rough mental health road and even trigger the development of certain psychological disorders.  Is your partner always wagging their fingers over things you didn’t do? Today, … Read more

Should I Stay or Should I Go?

Should I Stay or Should I Go?

If a silver lining can be found in the fallout of the pandemic, it’s that many of us (maybe finally) have started to prioritize our health and relationships over our jobs. The possibility of contracting COVID-19 was enough for the world to reconfigure how it spent each moment. That meant devoting more time to family … Read more

One Woman’s Powerful Story of Overcoming Adversities

One Woman’s Powerful Story of Overcoming Adversities

There are different kinds of resilience and overcoming adversity. There’s blocking out the noise and potential vices of first-time independence to graduate summa cum laude with a double major. There’s the more psychological resilience of being extremely introverted while growing up, only to enter a field in which communication with others is the foremost prerequisite. … Read more

How to Be Open to New Opportunities in Life and at Work

How to Be Open to New Opportunities in Life and at Work

Spring is when opportunity surrounds us: Plants are blooming and coming into their fullness. Snowmelt and rains bring streams and rivers rushing through their paths. New life is everywhere. Spring is a powerful time to tune in to nature’s abundance and be open to new opportunities. Whether that means an unexpected twist in your work … Read more

3 Things to Leave as a Legacy to Benefit Future Generations

3 Things to Leave as a Legacy to Benefit Future Generations

If you’re serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal—don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down and leave it as a legacy. I used to take notes on pieces of paper, torn-off … Read more

15 Ways To Become More Like a Sigma Male

15 Ways To Become More Like a Sigma Male

You want to be more of a sigma personality, but you’re not sure how.  First, good for you for wanting to adopt some of the positive traits of this unique and confident type of guy.  A sigma male stands out from the crowd and lives life on his own terms.  His high confidence, charisma, and … Read more